Kru LionHeart Pad-Work Special

Posted on | July 3, 2013 | No Comments

A great session was had by all in London’s Liverpool Street last night. A great warm up designed to enhance and energise the body and an ab session to seriously strengthen and blow away the cob webs from sitting at a desk all day! Kru Lion gave a brilliant technical pad session working simple drills and combinations in order to hone techniques, build striking strength and accuracy. As a team we worked together in group pad-work drills and 121 pad-work drills. New students developed pad holding skills, (no easy task) and everyone utilised great mahd, dtae and Kao techniqes. Most importantly we all improved and had great fun working together. The energy level of the class was kept at a high standard, perfect for this type of physically demanding martial art.

‘Practice makes the Master’

Club Secretary Liz
LionHeart Muay Thai – Liverpool St

Comments

Leave a Reply





*




  • HISTORY
    Sentence on the title with a link to the particular page.
       
    PROTOCOLS
    Sentence on the title with a link to the particular page.
       
    TRAINING TIPS
    Sentence on the title with a link to the particular page.
       
    TECHNIQUES
    Sentence on the title with a link to the particular page.
       
    GALLERY
    Sentence on the title with a link to the particular page.